Our Blog

It’s too cold to go out! – safe ideas for exercising at home during the winter months

:: in February 26, 2015 :: in Blog :: Comments Off on It’s too cold to go out! – safe ideas for exercising at home during the winter months

Does the thought of venturing out to your favourite exercise class in the cold weather make you shiver? Sometimes staying at home is actually a safer idea if the weather is nasty. But, don’t let the cold weather be your excuse to become a couch potato during these winter months….

Tags: > >
Read More

What’s in a name? The meaning of “Attune” and Aging Gracefully

:: in January 21, 2015 :: in Blog :: Comments Off on What’s in a name? The meaning of “Attune” and Aging Gracefully

  People have asked us, “Why did you call your company Attune?”  It isn’t a commonly-used word in the English language and we usually do have to spell it for people. But, when you look at the definition of “attune” things start to make sense and fall into place. The…

Tags: > > > >
Read More